Stop Starting Over.
Start Getting Results.

Serkit is built around progressive overload. It remembers every set you have done and works out what to lift next, so you walk up to the bar already knowing the number.

  • Free forever, no card
  • Works offline, no account
  • Runs in your browser. Nothing to download
Serkit showing today's scheduled workout and saved routines

You Already Train Hard.
Serkit Makes Progressive Overload Effortless.

The Forgetter

You get under the bar and think... “was that 185 or 190 last week?” So you take the safe number. Six weeks of that and you have trained hard for nothing.

The Spreadsheet Keeper

Your log works, and you hate using it. Typing on a phone between sets, scrolling to find the right tab. And it still won’t tell you what you did on this variant, in this round.

Serkit handles the part you keep losing track of.

Most Apps Track Workouts.
Serkit Tracks Progress.

What matters Typical trackers Spreadsheets Serkit
Context-aware history The number it shows you knows routine, variant, round and set Per exercise, sometimes per routine If you build it yourself Routine + variant + round + set
Heavy and light day variants Same exercise, separate progress histories. Part of Pro Usually separate routines Manual One routine, tracked apart
Train before you sign up No account, no email, no card Signup first Yes Open it and go
Blocks, circuits and supersets Structure with its own rounds and rest, not a flat list Varies DIY Built in
Offline without an account Gym basement, aeroplane mode, dead signal Offline, but sign in first Yes Fully offline, no account
Your data, exportable One button, full JSON of everything you have logged Varies, often paid It's your file Export and import, free
No feed, no streak guilt Nothing on the screen is trying to keep you on the screen Social features Yes Training only
  • Context-aware history

    The number it shows you knows routine, variant, round and set

    Serkit Routine + variant + round + set

    Typical trackers
    Per exercise, sometimes per routine
    Spreadsheets
    If you build it yourself
  • Heavy and light day variants

    Same exercise, separate progress histories. Part of Pro

    Serkit One routine, tracked apart

    Typical trackers
    Usually separate routines
    Spreadsheets
    Manual
  • Train before you sign up

    No account, no email, no card

    Serkit Open it and go

    Typical trackers
    Signup first
    Spreadsheets
    Yes
  • Blocks, circuits and supersets

    Structure with its own rounds and rest, not a flat list

    Serkit Built in

    Typical trackers
    Varies
    Spreadsheets
    DIY
  • Offline without an account

    Gym basement, aeroplane mode, dead signal

    Serkit Fully offline, no account

    Typical trackers
    Offline, but sign in first
    Spreadsheets
    Yes
  • Your data, exportable

    One button, full JSON of everything you have logged

    Serkit Export and import, free

    Typical trackers
    Varies, often paid
    Spreadsheets
    It's your file
  • No feed, no streak guilt

    Nothing on the screen is trying to keep you on the screen

    Serkit Training only

    Typical trackers
    Social features
    Spreadsheets
    Yes

Other apps show what you lifted last time you did “bench press.” Serkit shows what you lifted last time you did bench press in this routine, on this variant, in this round, for this set.

You’re Training Before You Finish Reading This

No account, no email, no card. Tap Start Freeform Workout and log your first set. Build a proper routine later, when you feel like it.

1

Open It

Go to app.serkit.co in any browser and you’re in. Add it to your home screen and it behaves like every other app on your phone.

Nothing to install
2

Build a Routine, or Don’t

Pick from 389 exercises or add your own. Organise into blocks, set your rest times. A few minutes, and only when you want the structure.

Or skip this and start freeform
3

Beat Last Time

Every set shows what you did in this exact spot last time. You don’t have to remember anything, or decide anything.

Sync across devices when you want it

Everything You Need.
Nothing You Don't.

Powerful features designed for real training. No bloat. No social feeds. Just tools that help you get stronger.

Context-Aware Progress Tracking

Serkit doesn't just remember what you lifted. It remembers the exact context: which routine, which block, which round, which set. So your heavy squat day and light squat day maintain separate progress histories.

  • See your history at a glance Your previous weight and reps appear right when you need them, on every plan
  • Multi-round awareness Circuit training? Each round tracks separately
  • Safe routine changes Reorganize exercises without losing progress data
  • Smart Progression Reads your last few sessions and calls it: add weight, add reps, or deload
Exercise stats showing last workout data, best set, and progress history

Build Any Workout You Can Imagine

From simple strength programs to complex periodization. Serkit adapts to your training style, not the other way around.

  • Multi-variant routines Pro Heavy day and light day in one routine. Schedule each variant on its own day, or pick which one you're running when you start.
  • Session-only modifications Swap exercises today without changing your saved routine
  • Freeform workout mode Start without a plan, add exercises as you go, save as routine later
  • Blocks and circuits Organize exercises into blocks with their own rest periods and rounds
Workout preview showing blocks, rounds, and exercises organized in a routine

Training that keeps you accountable

Set clear expectations for your training, then track how well you follow through. The schedule flexes when life does, without losing momentum.

  • Recurring schedules, free "Every Monday, Wednesday, Friday" or "every 3 days". Both are included on the free plan
  • Quota scheduling Pro "3 a week, any days" or "3 in any 7 days". Hit the number without the calendar picking your days
  • Completion tracking See what you completed, skipped, or made up late, and stay honest with yourself
  • Reminders on your terms Push reminders at a time you choose, resolved in your own timezone
Dashboard showing scheduled workouts, completion status, and training streaks

Stay in the Zone, Start to Finish

Whether you're holding a stretch, resting between heavy sets, or flowing through a mobility routine, the timer keeps you moving without watching the clock.

  • Perfect for timed holds Stretching, planks, mobility work. Set your duration and focus on the movement
  • Optional auto-progression through exercises Flow from one movement to the next automatically. Ideal for yoga and flexibility routines
  • Customizable rest periods Heavy lifting needs longer rest; supersets need quick transitions. Set each rest differently
  • Screen stays on Glance at your phone mid-stretch without fumbling to wake it up
Smart timer showing prep countdown and timed exercises with auto-progression
Pro Feature

See What You Can’t Feel Yet

Volume, frequency, estimated 1RM trends and personal records are free. Pro Analytics adds the reads you cannot do by eye, like a lift that has quietly stopped moving or a push/pull imbalance building up.

  • Plateau detection Flags a lift that has stopped moving, before you notice it yourself
  • Optimal rest per exercise Your own logged rest times, matched against how the following set actually went
  • Balance warnings Catches push/pull and upper/lower drift before tilted programming turns into an injury
  • Estimated 1RM trends Per-exercise strength curves built from every working set you have logged
Stats dashboard showing volume trends, personal records and plateau detection

Real Accountability That Works

The difference between people who reach their goals and people who quit is usually someone who notices. Connect with a coach, or coach others yourself.

  • Being coached is free Accept your coach’s invite code and you’re connected. No subscription needed on your side
  • Coaching others is Pro Pro Send routines and schedules straight to a client’s account, no screenshots or copy-paste
  • See the real numbers Every set, rep and PR as they log it, including a live view while a session is in progress
  • Feedback where the work happened Comment on a specific workout instead of losing it in a chat scroll
  • You control the access Choose what a coach can do, change it, or disconnect. Access is revoked immediately
Coaching dashboard showing connected clients and their recent training
Pro Feature

Intelligent Guidance That Knows You

Not generic advice from the internet. An AI that has read every workout you've ever logged, knows your weak points, and gives specific recommendations based on your own training history.

  • Context-aware suggestions Ask "what weight for squats today?" and get an answer based on your actual recent performance
  • Plateau detection Spots when you're stuck and recommends specific strategies to break through
  • Mid-workout answers Get help during your session, not before or after
  • Sharper the longer you use it More logged history means more for the coach to reason over. Your data is never used to train a model
AI Coach chat interface providing personalized training advice

Free Gets You Training.
Pro Does the Thinking.

Tracking your workouts and seeing what you lifted last time is free and always will be. Pro is for when you want Serkit doing the thinking.

  • AI Coach

    Not generic advice from the internet. An AI that's read every workout you've logged and answers in your context.

  • Pro Analytics

    See plateaus before you stall. Find your optimal rest per exercise. Catch push/pull and upper/lower imbalances before they become injuries.

  • Adaptive Scheduling

    "3 a week, any days" or "3 in any 7." Schedules built around how you actually train, not how the calendar wants you to.

  • Routine Power

    Push A and Push B under one routine. Schedule each variant on its own day or pick when you start. Update the bench in one place and it propagates everywhere it's used. Unlimited routines.

  • Coach Clients

    Share routines with the lifters you coach. See their workouts as they log them. Leave feedback in context.

Why I built Serkit

I got tired of fitness apps that cared more about social feeds than about the things people who actually train need. Progressive overload was always the thing they had built least.

So I started building my own, working out in my garage gym at home. It grew from there over time. Eventually I showed it to other people struggling with the same problem and they talked me into making it a real product.

It is still built the way I wanted it for myself. No feed, no streaks, no one trying to keep you on your phone. Just your training.

Josh Klazinga klazinga.com support@serkit.co

Start Free.
Upgrade When Ready.

No hidden fees. No credit card. No account needed to start training.

Free

$0 forever

Everything you need to train and track progress properly.

  • Up to 5 routines
  • 389 exercise library
  • Unlimited custom exercises
  • Recurring and one-off scheduling
  • Your full workout history
  • Full offline functionality
Start Training Free

Before You Ask

Is Serkit an app I download?

No. Serkit runs in your browser. Go to app.serkit.co and you can start straight away. On a phone you can add it to your home screen, and after that it opens full screen with its own icon like any installed app. There is nothing to find in an app store and nothing to update.

Do I need an account?

Not to train. Open it and start logging, and your data stays on your device. Create a free account when you want it to follow you across devices. Syncing is free too.

Can I get my data out?

Yes, from Settings, in one tap. Export All Data gives you a JSON file with every routine, workout and set you have logged, and the matching Import brings it back. It costs nothing and it is not a Pro feature.

What happens to my training log if Serkit stops?

It stays where it already is, on your device and in whatever export you have taken. That is why the export is free and unrestricted.

Does it work without internet?

Completely. Every part of the app works offline, including starting and logging a full session. If you have an account, your changes sync the next time you have a connection.

What does the free plan actually limit?

Routines. You get up to 5 on the free plan. Your workout history is never cut off, the exercise library is complete, custom exercises are unlimited, and the whole app works offline. Pro adds the features listed above.

Something else? support@serkit.co

Ready to Stop Guessing and
Start Progressing?

Open Serkit and log your first set. No account, no card, about ten seconds.

Your data stays yours. Export everything, any time, free.

$0 To start, forever
0 Signup steps
100% Works offline